MY BELOVED AND MY BASKET

Living an abstinent lifestyle can certainly be challenging, but it is definitely possible to find joy in it. Here are some tips to help you live abstinent with joy

1. Focus on your well-being: Remember that choosing abstinence is a decision for personal growth and happiness. 

2. Set clear goals and motivations: Understand why you have chosen to live abstinent and the benefits it brings to your life.

By signing up for this course, you have  

3. Surround yourself with supportive and understanding individuals who respect your decision to live abstinent. You now have friends, groups, and a community with similar values. Having this support system in place can make the journey more enjoyable. This system will encourage you during challenging times.

4. Celebrate milestones: Acknowledge and celebrate your achievements along the way. Set small goals and reward yourself when you reach them.  

5. Practice self-care: Take time to prioritize self-care activities that bring you joy and relaxation. This can include exercising, reading, listening to music, spending time in nature, or simply indulging in some alone time.